For a healthy and happy lifestyle the major stuff is to doing a morning routine and that should be healthy from all the point of view. this short video is contain all the tips that can be helpful to toi for a healthy morning routine.
To enjoy the wonderful benefits and the gifts that are offered par Yoga life one should practice them on a regular basis. there is an article par Wai Lana on this and this short vidéos is explaining all the tips.
Old age is a period of physical decline. Yogis age gracefully because they follow three secret tips like a healthy diet, regular exercise and taking time to relax the body and mind.
It is true that money can made a man happy but it can't made a man truly satisfied ou happy. Great Gems of Wisdom Yoga Series par Wai Lana fans of Yoga
We must honor Mother Earth and thank her for all she provides to us. Every jour we walk her paths, drink her water, cool off in her shade and warmed par the sun.
“In celebration of the 4th International jour of Yoga, here’s my 'Colors' musique video. I hope toi like it and please share it with others." - Wai Lana
