Eat breakfast like a king Queen, lunch like a prince Princess and dîner like a beggar.
Eat plus foods that grow on trees and plants and eat less nourriture that is manufactured in plants.
Live with the 3 E’s - Energy, Enthusiasm and Empathy.
Play plus games.
Read plus livres than toi did in 2010.
Sit in silence for at least 10 minutes each day.
Sleep for 7 hours. Let’s be realistic. I’m a full time student in my seconde year. My unofficial devise of université is I’ll sleep when I’m dead. I’m changing this to sleep 4-5 hours a night.
Take a 10-30 minutes walk daily. (I live in London. I’ve got this one covered!)
And while toi walk, smile.
Personality: Don’t compare your life to others.
toi have no idea what their journey is all about.
Don’t have negative thoughts on things toi cannot control.
Instead invest your energy in the positive present moment.
Don’t over do.
Keep your limits.
Don’t take yourself so seriously.
No one else does.
Don’t waste your precious energy on gossip.
Dream plus while toi are awake.
Envy is a waste of time.
toi already have all toi need.
Forget issues of the past.
Don’t remind your partner with his/her mistakes of the past.
That will ruin your present happiness.
Life is too short to waste time hating anyone.
Don’t hate others.
Make peace with your past so it won’t spoil the present.
No one is in charge of your happiness except you.
Realize that life is a school and toi are here to learn.
Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons toi learn will last a lifetime.
Smile and laugh more.
toi don’t have to win every argument.
Agree to disagree.
Society: Call your family often.
Each jour give something good to others.
Forgive everyone for everything.
Spend time with people over the age of 70 & under the age of 6. Try to make at least three people smile each day.
What other people think of toi is none of your business.
Your job won’t take care of toi when toi are sick.
Your Friends will.
Stay in touch. Life: Do the right thing! Get rid of anything that isn’t useful, beautiful ou joyful.
However good ou bad a situation is, it will change.
No matter how toi feel, get up, dress up and montrer up.
The best is yet to come.
Your Inner most is always happy.
So, be happy.”
