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2
asana
added by
Dariena
photo
yoga
exercises
asana
4
Upper Body Workout | MyYogaWorks
added by
tonyziva1234
video
yoga
Bridge Pose
added by
FansofWaiLana
Source: fans of Wai Lana Yoga
How to Do Chaturanga - Stop Doing This! | Yoga With Tim
added by
makintosh
video
yoga
flexibility
asana of the jour
tips
beginners
chaturanga
How To: Extended Hand to Big Toe Pose Utthita Hasta Padangusthasana | Yoga With Tim
added by
makintosh
video
yoga
tips
asana of the jour
flexibility
beginners
Quick Ways to Energise
added by
FansofWaiLana
A feeling of energy is a key feeling to Happiness.
video
wailana
wai lana yoga
yoga life
eanergise
Care for your Joints
added by
FansofWaiLana
Source: fans of Wai Lana
The Yoga Sutras of Patanjali | Prof. Edwin Bryant
added by
makintosh
video
yoga
sutras
patanjali
2
Yoga for Inflexible People | 20 Min Yoga for Complete Beginners | ChriskaYoga
added by
makintosh
video
yoga
flexibility
beginners
Stretching Exercise
added by
FansofWaiLana
Source: fans of Wai Lana Yoga
That Yoga Cue Could Be Destroying Your Shoulders
added by
makintosh
video
yoga
tips
shoulders
Wraparound Twist Pose
added by
FansofWaiLana
Source: fans of Wai Lana
1
Morning Yoga - 30 minute Energizing Sequence for Beginners
added by
tonyziva1234
credit: YOGATX on YouTube
video
yoga
yogatx
beginners
morning yoga
2
Hip Folded Pose
added by
FansofWaiLana
This pose Stretch the Hamstring & Spine and tone Kidneys & Abdominal Organs.
video
wailana
wai lana yoga
yoga life
exercise
hip folded pose
Crescent Moon Pose
added by
FansofWaiLana
Source: fans of Wai Lana Yoga
1
vers l'avant, vers l’avant Fold For Beginners With hommages
added by
makintosh
video
yoga
tips
beginners
flexibility
hommages
uttanasana
Easy Plain Pose
added by
FansofWaiLana
Source: fans of Wai Lana Yoga
1
Stress Relief Yoga - 15 minute Relaxing & Calming Sequence
added by
tonyziva1234
yogatx @ Youtube
video
yoga
stress relief
relaxing
calming
2
Striking cobra Pose
added by
FansofWaiLana
Striking cobra pose is excellent for women as it tones the reproductive organs and helps relieve menstrual disorders.
video
wailana
wai lana yoga
asana
striking cobra pose
1
Asana of the day: Yoga Rest
added by
FansofWaiLana
It enables toi to relax fully and consciously in a short period of time. It will leave toi feeling fully rested, rejuvenated, calm, and free of stress.
video
wailana
wai lana yoga
yoga life
#asanaoftheday
yoga rest
Meditation musique
added by
makintosh
video
meditation
healing
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