I know you’re in pain. It hurts in ways toi can’t even begin to describe and even if toi could, no one seems to want to listen.
Sure, people care and try to help… for a time… but when toi don’t seem to be getting any better, after a while, they get tired of listening… Eventually it becomes easier to keep it all inside.
I know toi feel like it will never get better and you’ll never be okay again. It’s been like this for so long now that toi think if things were ever going to change they would have par now so this is how it’s always going to be… but it’s not. I promise it’s not.
toi learn cope, it just takes time and I know it feels like you’ve donné it enough time already but not everyone heals at the same pace.
Tell yourself it’s okay to feel the way that toi do.
Nobody else on this earth has lived through your life to be in any kind of position to understand your battles. Nobody else but toi has walked in your shoes to be any kind of comparison on how toi should be feeling right now ou whether ou not toi should be ‘better’.
I won’t lie to toi – what you’re going through will always leave its mark upon toi as any trauma does – and that’s normal too. Nobody looks back on a traumatic life experience and giggles about it… But it’s this all-consuming depressive state… these overwhelming feelings toi can’t control… the way those feelings isolate toi and make toi feel vulnerable and alone – THAT is what won’t last forever.
It DOES get better… toi DO find acceptance. Not all at once – its gradual… like a stormy jour ou a long dark night… toi don’t just blink and suddenly it’s a blue sky. Storm clouds part slowly, allowing brief flashes of sunlight at first… then eventually disappear… Dark nights end slowly as a new jour begins to dawn…
Acceptance is the same… and I know toi have the courage to wait for it…
Sure, people care and try to help… for a time… but when toi don’t seem to be getting any better, after a while, they get tired of listening… Eventually it becomes easier to keep it all inside.
I know toi feel like it will never get better and you’ll never be okay again. It’s been like this for so long now that toi think if things were ever going to change they would have par now so this is how it’s always going to be… but it’s not. I promise it’s not.
toi learn cope, it just takes time and I know it feels like you’ve donné it enough time already but not everyone heals at the same pace.
Tell yourself it’s okay to feel the way that toi do.
Nobody else on this earth has lived through your life to be in any kind of position to understand your battles. Nobody else but toi has walked in your shoes to be any kind of comparison on how toi should be feeling right now ou whether ou not toi should be ‘better’.
I won’t lie to toi – what you’re going through will always leave its mark upon toi as any trauma does – and that’s normal too. Nobody looks back on a traumatic life experience and giggles about it… But it’s this all-consuming depressive state… these overwhelming feelings toi can’t control… the way those feelings isolate toi and make toi feel vulnerable and alone – THAT is what won’t last forever.
It DOES get better… toi DO find acceptance. Not all at once – its gradual… like a stormy jour ou a long dark night… toi don’t just blink and suddenly it’s a blue sky. Storm clouds part slowly, allowing brief flashes of sunlight at first… then eventually disappear… Dark nights end slowly as a new jour begins to dawn…
Acceptance is the same… and I know toi have the courage to wait for it…
