L’Île des défis extrêmes
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L’Île des défis extrêmes Question
I think I may have insomnia but I'm not sure. Help?
Okay here's what happends EVERY night:
- It takes me at least an heure to fall asleep.
- I wake up at times like 1 AM 2 AM 3 AM 4 AM and 5 AM every single morning.
- When I wake up I feel like I haven't slept at all and want to go back to sleep.
- In school and during the jour I always almost fall asleep, the only thing that keeps me awake is the fact I'll most likely get a detention if I do.
So do toi think I have it? ou it's just a result of stress? Please help.
- It takes me at least an heure to fall asleep.
- I wake up at times like 1 AM 2 AM 3 AM 4 AM and 5 AM every single morning.
- When I wake up I feel like I haven't slept at all and want to go back to sleep.
- In school and during the jour I always almost fall asleep, the only thing that keeps me awake is the fact I'll most likely get a detention if I do.
So do toi think I have it? ou it's just a result of stress? Please help.
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