Health:
Drink plenty of water.
Eat breakfast like a king, lunch like a prince and dîner like a beggar.
Eat plus foods that grow on trees and plants and eat less nourriture that is manufactured in plants.
Live with the 3 E’s - Energy, Enthusiasm and Empathy
Play plus games.
Read plus livres than toi did in 2010.
Sit in silence for at least 10 minutes each day.
Sleep for 7 hours.
Take a 10-30 minutes walk daily. And while toi walk, smile.
Personality:
Don’t compare your life to others. toi have no idea what their journey is all about
.
Don’t have negative thoughts ou things toi cannot control. Instead invest...
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