please help !!!

pull a garfield... eat while working out.

toi could throw up if toi ate it before, so...

toi should wait about an heure between eating and exercise. Eating after exercise is fine.

toi should eat after so toi don't feel full. but if toi eat a little before working out then that is also fine anyways toi are gonna burn the calories. :D

eating should be after workout always cuz u can get ill if u eat before... U know, like get nausea, vomit, stomach ache etc.

Well, toi should eat before a workout so toi don't actually faint ou passout. toi need something to keep toi going. And eat afterwards. That is why we need to eat, to keep us alive and don't make yourself throw up. It's very unhealthy.

I actually eat before i workout and wait a few hours after.