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Home >> Khloe Kardashian, Demi Lovato, Fitness, Abs, Instagram >>

Khloe Kardashian And Demi Lovato Show Off Their Spectacular Abs! Get Your Gymspiration RIGHT HERE!

2/27/2015 3:56 PM ET | Filed under: Khloe Kardashian • Demi Lovato • Fitness • Abs • Instagram

We\'re glad these two can use their platforms to encourage positive body image for everyone!

Khloe Kardashian and Demi Lovato have both come a long way on their fitness journeys.

Dems is a HUGE advocate for living a healthy life and loving your body. We\'re actually a little surprised the two buds haven\'t worked out together — but they\'ve both achieved one of the ultimate goals with hard work and tenacity — ABS!

Khlo-Money shared an AB-tastic photo on Instagram early Friday morning showing off the new addition to her tummy and said:

"My fitness journey will be a life long journey. Fitness is not about being better than someone else… It\'s about being better than you used to be. I\'m not where I want to be and who knows if I ever will be. But I am healthier than ever and due to my consistent workouts, I am slowly seeing results. Hi baby abs 🙋!! I see you!!! I hope to meet your other ab friends soon 😝 (yes I\'m talking to my muscles. I\'ve never met most of them before)"

Shortly after uploading her first ab photo, Khloe shared a side-by-side and wrote some inspiring words about her progress:

Looking back at pictures of myself I didn\'t realize at the time how unhealthy my lifestyle actually was. People love to call me the fat one but as weird as it sounds I still don\'t think I would consider myself fat back then. Definitely overweight and unhealthy, yes. About two years ago I decided to turn to fitness as a form of therapy and as a stress reliever. I started slow and eventually I started working out 4 to 5 days a week. We all have to start somewhere and doing something is better than nothing at all. Start small so you don\'t get discouraged and give up. Remember it is all about consistency. There are no quick fixes if you want long-term results. Working out is a huge part of my life now. I genuinely enjoy sweating out my frustrations and living a healthier life. My workouts are not all about vanity. They are about clarity for my mind and soul. We all have different journeys in life, make sure your journey is for you and you alone. Remember in the end the turtle won the race. Slow and steady. dedication and tenacity. 💋

A photo posted by Khloé (@khloekardashian) on Feb 27, 2015 at 9:55am PST

Miz Kardashian must\'ve been inspired by her friend, because Demicorn shared a picture of her abs hanging out in the sun on Thursday!

The singer also had great words of encouragement for those struggling with body image issues:

Regardless of what society tells you these days… You don\'t have to have a thigh gap to be beautiful. It is possible to love your body the way it is. #fitness #health #acceptance #selflove☀️🌴💗

A photo posted by Demi Lovato (@ddlovato) on Feb 27, 2015 at 12:05am PST

Stars struggle to stay fit and healthy, just like the rest of us!

Tags: abs, acceptance, beautiful, body positive, demi lovato, fitness, healthy, instagram, khloe kardashian, workout

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We were so sad to hear about the death of Leonard Nimoy.

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