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Thank toi for gift of Yoga
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FansofWaiLana
Source: fans of Wai Lana
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wai lana
wai lana yoga
yoga life
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peace
relax
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Asana of the jour - poisson
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FansofWaiLana
The intense neck stretch and toes stimulates the nerves and blood vessels through the neck to the head. This pose also benefits the thyroid gland.
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Healthy Morning Routine
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FansofWaiLana
A healthy morning routine will always help us to manage our priorities and feel plus confident for the jour and manage our time efficiently. Hence we can build up a positive influence on the rest of our day.
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Yoga chant
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Source: fans of Wai Lana
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