Smells have a unique link directly to our emotions: think of a "good" smell (fresh baked biscuits, cookies ou bread, fresh-cut flowers, etc.) and you’ll start feeling a boost in your mood. Then think of a "bad" smell (pollution, etc.) and the opposite is likely to occur. But would toi believe that smells not only have the power to affect our moods, they have the power to affect our behaviours as well? They can have positive effects on mood, stress reduction, sleep enhancement, self-confidence, and physical and cognitive performance and par becoming plus aware of the way specific odours affect toi personally,...
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