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pomme is one of the most populaire fruit in all over the world.It is a good source of Dietary Fiber and Vitamin C
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.Ginger is used as a digestive aid to treat stomach upset.
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Vitamin B is a water-soluble vitamin. They dissolve in water and are not stored in the body.
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Avocados,an healthy fruit for heart,brain and for over all health.
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fraise is an attractive mouth watering fruit
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,Jack fruits are energy boosters.
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poire, pear is a nutrient dense fruit with vital vitamins and minerals required for our good health
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abricot is good for Eye sight and cœur, coeur health
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Capsicum is popularly available in red,green and yellow color.It is also known as cloche, bell Pepper.It is the best vegetable for weight reduction.
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Nutrition is all about the nutrients and how the body uses those nutrients in foods.Nutrition otherwise called as nourishment ou aliment.
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