Is this effecting my health?

Pretty sure it's normal. Weight gain is common during growth spurts. How much probably depends on the person.

how is this fat?

what


how?


what

Your body is only storing fat in reserves right now, so stay healthy right now and your body will use that fat, stop being healthy and toi body will keep in stored as actually fat and not use it.

Your body is storing fat. Maybe toi have heavy bones? I have them and apparently they add to your weight. Besides,the weight toi are now is healthy. Just eat right and exercise and you'll be fine and healthy.

I don't understand, do toi think your fat? Because your not babe.

toi can't stay a certain weight your whole life. Gaining a certain amount of weight comes with growing up. My sister was 75 pounds until she hit the age of 13 than she's not overweight par any means, she's skinny but healthy. I know that a lot of young teens think they are unhealthy if they look overweight, but really your not. It's all in your head. toi aren't overweight ou obese, obese is over 200 pounds. Which toi obviously aren't. I've seen a lot of these questions on here about your weight. If toi keep worrying and stressing about it, toi could gain plus weight, gaining a lot of weight can also come with stress. Relax. toi aren't unhealthy. If toi keep thinking like that, toi will be. Not to be mean ou anything, just, I think toi should speak to someone, like a counselor about this ou your parents. I remember being 13 and I was never this paranoid about my weight, I had plus important things in life to worry about and toi do too. We all do. Life doesn't revolve around our weight ou body image. Stop worrying about your body image, no one cares about it, it's how toi are as a person, that is what matters.

Start lifting, that's what I did.

ya could give me the fat... i could honestly use a few plus pounds of meat on my bones... XD

i'm a genius... X3

Muscle is heavier than fat. Most likely it's muscle.

From lire the réponses and your réponses to them i think toi have a serious problem. Not with your weight but with your perception of self.
Your weight is fine and toi have nothing to worry about. Growth spurts are a natural part of life and as long as toi eat healthily, exercise regularly toi will remain an almost constant weight.

A weight of 145 is nothing to be ashamed ou scared of. Hell i would KILL to be that skinny again but toi seem to think you're "obese". If toi think that i think toi need to go to the doctors and speak to a nutritionist and a psychologist because toi are so far away from obese it's scary.
toi don't need to lose the weight, toi need to contain it and keep it in reserve until toi need it.
Just stay healthy. That's the best way to go.

Listen, this is perfectly normal and toi are not fat! To be honest, toi look like toi are the perfect size for your height in that picture. Everyone gains weight when they grow and this is mostly due to the fact that there is plus of toi than there was before - plus bone and plus muscle - so don't worry!