I don't understand....

toi do need to eat more, you're weak because your diet is so poor and you're probably close to anorexia (don't respond with "but I'm still flabby") try eating normal meals with normal portions and plus fruits and veggies instead of cutting back on your eating.

toi want plus energy and strength eat breakfast

If you're getting and/or feeling weaker, toi probably should eat more. I wouldn't necessarily say what toi ate today is freakishly too little of food, but it's not exactly healthy either. It's really risky to miss breakfast (I speak from experience), and it may be best to try to eat a bit plus during dîner if all toi had for lunch was an pomme ou a banana. Especially nourriture other than fruits such as meat ou grains.

As for regaining the weight, while understanding this concern I still wish to point out that there are still other foods toi can eat that aren't that fattening at all and not put much weight toi at all.
Maybe have some rice, broccoli, tomatoes, vegetables in general.
Definitely have some water, absolutely no fats in it and extremely healthy and beneficial for toi and your physical as well as psychological health.
Maybe toi could find a site that gives the number of calories found within certain foods, and check out the less fattening nourriture that will still satisfy your hunger.

*shrugs* Just my advice.

But on the flip side;

Congrats on losing a lot of weigh! I wish toi luck :)
I actually Lost 11 lbs. myself, found out today during a joint doctor's appointment with my mother while being weighed. ^_^

Lol, sorry for the aléatoire part there... xD

EAT. MOAR. That is not enough to keep toi healthy.

probably and egg for breakfast and maybe plus protien

toi should eat plus thats why ur getting weak. Also, eat regular meals and instead of gaining ur weight back, start to play sports ou go on a walk/run every night. I run and u get an amazing feeling when ur done. Trust me, it could work. :)

toi need to eat, but toi need to eat right.


Look, the deal is, if toi hardly eat, your metabolism slows down, which ultimately makes toi fatter whenever toi do eat. So toi need to eat a lot but toi need to eat healthy.

Uuuuuuuuuuuuuuummmmmmmmmmm............ I'm not quite sure online is the best place for this.......possibility to be suggested............

Well, toi should definitely eat plus than that (including breakfast!) but if toi keep excersising and eat healthy foods than toi might gain some weight back but it sounds to me like you're not at a healthy weight right now anyways. Regardless EAT MORE.