strong bones- it's no secret that gymnaste enjoy stronger muscles due to their training, but the sport can boost bone health as well. Gymnastic evolved from sports practiced par the strength.Gymnastics requires great skill, flexibility and agility.Spartans used gymnastics to train their citizens for war.Mary lou retton was the first female gymnaste to win the individual all-around or medal in the olympics.Gymnastics has been the best thing that has ever happened to me
The 2012 Olympics held some great moments and some- not so great for gymnastics. I thought it would be fun to, about a an later, look back at my favori moments for rhythmic (5) and men’s (3) and women’s (5) artistic gymnastics. I’m not that into trampoline, so I’m not ranking it. There’s a video at the end of each of the routine descriptions so toi can watch it for yourself- if toi can’t remember it!
Rhythmic Gymnastics 5. Evgenia Kanaeva- Ribbon All Around Final
This gymnastics competition changed its format to include all of the events finals on the same day. All 4 women's gymnastics events finals took place in the same jour together with all 6 men's event finlas.