What do toi know now that toi didn’t know in your 20s?
“I know that it’s important to remain active no matter what. I think we take that for granted when we’re younger, but when we get a little older toi have to make plans to move.
“I’m quite an active person, but sometimes I’m in towns where toi don’t have a place to move, so it’s easy to think, ‘Forget it.’ I know toi can never do that. toi can walk miles around any city. toi can walk hundreds of miles, and it keeps toi healthy and feeling great.
“So, get out of your car. toi don’t have to make a big gym plan. Just...
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