Is it okay to cry?

I have been going through the same problems too. toi may have emotional bipolar issues. toi may take things to seriously and expect things to be perfect. To control it,try to hold your emotions and think why your doing it to stop controlling. Also toi have low-self confidence. toi need to believe in yourself and stand up for yourself. Don't take so much things to put toi down. toi have to push yourself and try. Even if someone says negative about toi that's untrue. If toi think toi can't do this,try to go to a psychologist ou therapist. They can help your problems. ou take a free online bipolar test and it'll help identify what problems toi have. I'll find a website that helps your disorders. it's without medication.

I'm the same age as you, and I have the same thing. I cry basically every time I watch a télévision montrer ou a movie ou read a book... and it ends. I've been trying to deal with this for a while, but I hadn't realized before why I was crying. Turns out, the last an of my life was absolute rubbish, not cause it sucked and every terrible thing that could possibly have happened to me... happened... NO! It was because I thought of it like it was rubbish. So, what I've been doing is doing things I enjoy plus often(listening to music, watch TV, talk to pets... MDR I'm pathetic I HAVE NO LIFE... working on that part too) which helps be stressed out. Story time! My sister gets stressed out. A lot. Which means I get yelled at a lot because apparently I drain her energy. So, I've been trying to laugh plus when I'm around her, give her plus time to herself(which means I have to entertain mom and dad...). I've noticed her mood improving. She doesn't notice it, but maybe toi could try it. Less stress, get work done early so toi can do something enjoyable, and maybe that'll help with crying.

Uh... I just wrote quite a bit and didn't really say much in it. Sorry :( As for making friends... this sounds easy but it's rather difficult for most introverts. Start conversations. Introduce yourself. Try to find out if toi have anything in common... with anyone, and then get in their cercle of friends, and hopefully toi might get to be close Friends with some people there. I might just be blabbering on and stating the obvious, but TAKE MY... ADVICE

Believe me, I've been through the exact same thing. At almost the same age too. It's been awhile since the last time I've cried, but the familiarity of this situation is uncanny. Don't be so hard on yourself, because it will only stress toi out more. The person I like hasn't spoken to me in over a mois and we were best Friends literally right before shit hit the fan.

I am not sure exactly how I managed to get through it but I did. Everything just fanned out and made sense all of a sudden, and I was so relieved. Try to look at everything toi have. Think about everything that is good in your life. Think about the people that toi KNOW l’amour you, and the people who toi KNOW care about you. Think about any compliments you've been given. Think about it. Think about how lucky toi are to have someone in your life that cares about you. I'm certain it will improve your mood. Not only that, but for the first time in awhile, it will make toi happy. Genuinely happy.

I'm certain that this can help you. I will also be here to talk if toi need me to. Just message me :)

No matter what the situation is, if toi feel like crying,then cry. It is absolutely okay to cry. And how do toi make friends? Well I guess toi could start off complimenting someone like "hey I like your shirt" and then say something about it. And then toi and that person will just keep talking. But I don't know though, I'm not that good at making friend myself. I would just say a good quote "a smile is the best accessary toi can wear"